'GET COMFORTABLE BEING UNCOMFORTABLE"   

BIG RING FITNESS IS PLEASED TO OFFER GROUP TRAINING IN ASSOCIATION WITH

                                       THE SPORTS MEDICINE SPECIALISTS   

Check out our Group Training Page for more info

STRENGTH SPIN STARTING NOV 5/11

Stay fit this winter with Strength Spin. 30 mins of circuit training focusing on core and leg strength followed by

60+ mins of spinning.  Check out our Strength Spin page for details

Welcome to Big Ring Fitness Personal Training and Coaching.  Whether you're wanting to look great for that special occasion, an athlete looking to gain an edge, or someone wanting to improve his or hers quality of life, we can help.

At Big Ring Fitness we offer affordable  one on one training and coaching in a private home studio.

Our goal for you is to feel good, look good and live life to its fullest.

Now is the time to make that change.

For more info contact us at bigringfitness@yahoo.com