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Boot Camps are a fun and effective way to improve your strength, flexibility and cardio in a group setting

Our 2011 spring Boot Camp is coming.  Starting  in May  we'll be offering 6 consecutive  weeks of  fun, effective workouts                                                                        DATE: Wed May                                               11,18.25,  June                                                                        1,8,15                                                                      PLACE: McHugh  Public  School  Play ground 31 Craig St.  Brampton                                                                                    TIME: 6:30 to 7:30                                             PRICE: $120 (6 sessions) or $25 pay as you go  Email us today in the box above to reserve your spot  

         Please print a copy of the registration and waiver forums and bring them with you on your first night           


Big Ring Fitness Liability Form.pdf

Big Ring Fitness Registration Form update 2011.pdf